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Also in 2019 Training & Diagnostic Hockey Centre HDC Slovakia prepares for you popular SUMMER HOCKEY CAMPS to be held in July 15th-19th and July 22nd-26th. HDC Summer Hockey Camps are designed for all hockey players born in 2006 to 2012.


The training process during HDC Summer Hockey Camps will consist of:

 

On Ice training sessions

Dryland training sessions

Track & Field sessions

Training sessions in the Gym

Hockey Skatemill training sessions

Stickhandling sessions

Training to strengthen the deep stabilization mechanism "Core"

Compensation and correction exercises

Sport games

Mental training for hockey players

 

On Ice Training Sessions will be aimed especially at skating technique improvement (usage of inside and outside edges, skating in a curves without losing speed, agility skating on a small space), improvement of individual game skills (stickhandling, passing, shooting, recieving the puck and fakes).

 

Dryand training sessions will focus on developing player’s explosive strength and speed of lower limbs, to improve coordination, strengthen the deep stabilisation mechanism of the body „Core“ as well as compensation and correction of hockey player’s unilateral load.

 

Training sessions on Hockey Skatemill will be focused on skating technique impovement as well as practising individual game skills - stickhandling, passing, shooting and recieving the puck during constant skating.

 


Price of the 5-day HDC Summer Hockey Camp is 300 € and includes a training process mentioned above, everyday lunch and snack as well as drinking regime.

 

Booking on +421 907 959 888 or info@hdcslovakia.com.

 

We are looking forward to you!

  SCHEDULE of HDC Summer Hockey Camps 2019 (PDF)


 1. 3. 2019

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